Pain originating from your intervertebral disc can be excruciating. It can often result in shooting leg pain, decreased strength and even drop foot.

The pain can seem like it will never get better, but with the right help and movement strategies, most patients return to feeling normal within 6 to 8 weeks.

Often referred to as hip pain, SI joint pain is pain at the back of your pelvis. Your SI joint is where your sacrum (top of your tailbone) and your pelvic (Ilium) meet.

Going from sitting to standing, walking upstairs and walking on uneven ground can irritate your SI joint pain. Decreasing muscle tension and lifestyle modification go a long way to help manage this pain.

Sciatica is pain caused by irritation or compression of the sciatic nerve. The sciatic nerve is the longest and widest nerve in the body. It begins in the lower back and runs through the buttock muscles, down each leg, and its branches enter each foot. Sciatica is pain that radiates along the path of the sciatic nerve. Patients with sciatica can experience lower back pain, but leg pain is the most consistent symptom. The pain may be sharp and shooting, or it may be a constant, dull ache. Sciatica can also cause numbness, tingling, or weakness in the affected leg.

Common causes of sciatica include herniated discs, spinal stenosis (narrowing of the spinal column), and degenerative disc disease. Sciatica is also common in pregnant women. To treat sciatica, we use a combination of soft tissue, massage, adjustments and exercises to decrease tension on the sciatic nerve.

Lumbar stenosis is an arthritic change in your low back. Arthritis can either cause a bone to protrude in certain spots or cartilage to shrink. In the case of stenosis, the bones have protruded into areas where nerves run. Often this causes the nerve to be irritated because it has less space to move. This nerve irritation causes leg pain and decreases your ability to walk long distances.

Although this sounds terrible, there are three main things we can do to help. First, we educate our patients on ways to move, so they have less pain. Second, we encourage movement into your back with manual therapy techniques. Exercise is the third aspect of treatment and the most important for long-term pain reduction. Specific exercises will promote increased space in your back so the nerves can have less irritation, and you can resume the activities you love to do.

Arthritis is a term to describe changes to your joints. Osteoarthritis is part of the natural aging process. Like wrinkles on your face, arthritis on an x-ray is an indication you may be aging. Osteoarthritis can cause your joints to have decreased range of motion. This reduced range of motion irritates the joint. It often results in pain and stiffness first thing in the morning and with certain activities throughout your day.

Although you can not reverse the effects of arthritis, you can manage the symptoms. Our Restore Health and Sport team uses the latest research to give you the tools to manage your arthritis pain. Manual therapy, exercise and bracing can all have positive effects in decreasing your pain

Are you dealing with low back pain? Our chiropractic office specializes in treating strains and sprains, offering personalized care to help you find relief.

Low back strains and sprains affect muscles, ligaments, and tendons in the lower back. They're often caused by sudden movements or improper lifting techniques.

Symptoms like pain, stiffness, and limited motion can hinder your daily activities. Whether it's heavy lifting, poor posture, or sudden twists, various factors contribute to these injuries.

Our chiropractors offer tailored treatments to address your specific needs. From realignment and soft tissue therapy to exercises and lifestyle adjustments, we focus on promoting healing and preventing future issues.

Don't let low back pain disrupt your life. Take the first step toward relief by booking a consultation with us today. Your journey to wellness starts here!