Treatment Options

During your first chiropractic appointment, you'll meet with the chiropractor to discuss your medical history, current symptoms, and goals you hope to achieve through chiropractic care.

The chiropractor will perform an examination, including assessing your posture, range of motion, and spinal alignment. They will also perform orthopedic tests to get a complete picture of your condition.

Based on this information, the chiropractor will develop a personalized treatment plan tailored to your needs. This may include spinal adjustments, massage therapy, or other manual therapies. They may also recommend exercises, stretches, or lifestyle changes to help you achieve your goals.

Overall, your first chiropractic appointment allows you and your chiropractor to get to know each other and work together to create a plan to help you achieve optimal health and wellness.

A follow-up chiropractic appointment is a visit to a chiropractor after the initial consultation and treatment.

The follow-up appointment is essential to chiropractic care as it allows the chiropractor to monitor the patient's progress and adjust the treatment plan accordingly. It also allows the patient to ask questions, discuss concerns, and receive additional education on their condition and how to manage it.

Follow-up treatment may include muscle work, adjustments, IASTM, acupuncture, dry needling, exercise therapy and patient education. Treatment is tailored to your individual needs.

The chiropractor will take a detailed medical history and perform a physical examination in a new complaint treatment session. They will also ask questions about the nature of the pain or discomfort, such as when it started and whether it is constant or intermittent.

Once our chiropractors have gathered this information, they will develop an individualized treatment plan. This plan may include adjustments, soft tissue therapy, and rehabilitation exercises.

By fully assessing a new area of complaint, chiropractors can provide their patients with the most effective treatment possible. If you have a new complaint, consider scheduling a longer appointment with a chiropractor to ensure you receive the necessary care.

Do you wonder if you're running properly? Are you experiencing persistent aches, pains, or injuries while pursuing your passion for running? It's not uncommon to question your running form, especially when you're striving for peak performance and injury prevention. We all want to enjoy running to its fullest, and that's where a running gait analysis can be a game-changer.

Restore Health and Sport offers a range of massage therapy options to suit your needs. Our massages are available in 30, 45, 60, and 90-minute sessions.

Whether you're looking to unwind and relax, address a specific issue, or enhance your athletic performance, we have a massage option for you. Our massage therapists are trained in various techniques, including relaxation, therapeutic, and sports massage.

If you want to reduce stress, promote relaxation, and improve your overall well-being, our relaxation massage is a great choice. Our therapeutic massage is designed to address specific areas of discomfort or tension and can include techniques such as deep tissue, myofascial release, and trigger point therapy.

Our sports massage can help prevent injury, improve flexibility, and enhance performance for athletes or active individuals. Our sports massage therapists are knowledgeable in stretching, compression, and cross-friction massage techniques.

No matter which massage option you choose, our therapists will work with you to create a personalized treatment plan based on your needs and goals. Contact us today to schedule your massage therapy session at Restore Health and Sport.

Restore Health and Sport offers prenatal and postpartum massage services to help support mothers during and after their pregnancies. To ensure your comfort, our prenatal massages are done side-lying. Our massage therapist uses bolsters and pillows to help support your body during the massage. This allows you to relax and enjoy the benefits of the massage fully.

Our postpartum massages are also designed to help support new mothers during recovery. Whether you delivered vaginally or via c-section, our massage therapist will work with you to create a customized massage that meets your needs.

At Restore Health and Sport, we understand that every pregnancy and postpartum experience is unique. That's why we take the time to listen to our clients and create customized massage experiences that meet their individual needs. Whether you are looking for relief from pregnancy-related discomfort or want to relax and unwind, our massage therapists are here to help you every step of the way.

Our TMJ massage at Restore Health and Sport is a comprehensive treatment designed to alleviate pain and discomfort associated with temporomandibular joint (TMJ) dysfunction. The first massage is 60 minutes and includes treating the neck, scalp, face, and intraoral muscles.

During the massage, our experienced massage therapist will use a combination of manual techniques to release tension and increase circulation in these areas. By focusing on the muscles and soft tissues surrounding the TMJ, we can help improve range of motion, reduce pain, and promote relaxation.

Whether you are dealing with chronic TMJ pain or simply looking to unwind and reduce stress, our TMJ massage is an excellent choice.

Restore Health and Sport offers cupping therapy massage appointments to help you release muscle tension, increase blood flow, and promote overall relaxation.

During the appointment, our trained therapist will place cups on specific areas of your body, creating a vacuum-like suction to promote circulation and relieve pain.

Cupping therapy has been used for centuries in traditional Chinese medicine and is now gaining popularity in the Western world as a natural alternative to pain relief. It is a safe and non-invasive treatment that can address various conditions, including back pain, neck pain, migraines, and anxiety.

At Restore Health and Sport, we believe in providing personalized care to each client. That's why our cupping therapy massage appointments are tailored to your needs and preferences.

If you want to try cupping therapy massage, book an appointment with us today. We look forward to helping you restore your health and achieve optimal wellness.

During your initial pelvic floor physiotherapy session, our expert therapist will conduct a thorough assessment to understand your medical history, symptoms, and concerns.

This comprehensive evaluation may include both a discussion and a physical examination to assess muscle function and identify specific areas of focus. Following the assessment, a personalized treatment plan will be crafted, incorporating targeted exercises, manual therapy techniques, and lifestyle recommendations.

Our goal is to empower you with the knowledge and tools to optimize pelvic health, addressing issues such as pain, incontinence, and discomfort. Your journey to improved well-being starts with a tailored approach designed just for you.

In your follow-up pelvic floor physiotherapy appointment, we'll assess progress, fine-tune your plan, and address any concerns.